Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nik
Tarrega
SEX
Women
AGE GROUP
V35
V35
(36 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 22219
UK Women 1862
UK V35F 177
Postcode Overall 12
Postcode Women 1
Postcode V35F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 22219
UK Women 1862
UK V35F 177
Postcode Overall 12
Postcode Women 1
Postcode V35F 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 20:12 | 18:17 | ||||||||||||||||||||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 30:41 | |||||||||||||||||||||
| 10K | 38:52 | 38:56 | 39:19 | 39:47 | 37:51 | 39:33 | 39:17 | 40:39 | 41:05 | 41:31 | 42:54 | 43:14 | ||||||||||
| 10 Miles | 63:42 | 64:58 | 66:19 | 64:36 | 74:13 | 77:07 | ||||||||||||||||
| Half Marathon | 85:00 | 86:24 | 96:14 | 85:50 | 86:21 | 90:05 | 94:40 | 99:25 | 1:52:50 | |||||||||||||
| Marathon | 3:28:16 | 3:17:40 | 3:24:48 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 18:17 | 20:12 | 18:17 | ||||||||||||||||||||
| parkrun | 18:18 | ||||||||||||||||||||||
| 5 Miles | 30:41 | 30:41 | |||||||||||||||||||||
| 10K | 37:51 | 38:52 | 38:56 | 39:19 | 39:47 | 37:51 | 39:33 | 39:17 | 40:39 | 41:05 | 41:31 | 42:54 | 43:14 | ||||||||||
| 10 Miles | 63:42 | 63:42 | 64:58 | 66:19 | 64:36 | 74:13 | 77:07 | ||||||||||||||||
| Half Marathon | 85:00 | 85:00 | 86:24 | 96:14 | 85:50 | 86:21 | 90:05 | 94:40 | 99:25 | 1:52:50 | |||||||||||||
| Marathon | 3:17:40 | 3:28:16 | 3:17:40 | 3:24:48 |
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2010
