Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Midwinter
SEX
Men
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 192436
UK Men 131157
UK V55M 11357
Postcode Overall 77
Postcode Men 58
Postcode V55M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 192436
UK Men 131157
UK V55M 11357
Postcode Overall 77
Postcode Men 58
Postcode V55M 4
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 5K | 30:34 | |||||||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 50:59 | 49:53 | 47:38 | 51:26 | ||||||||||||||
| 10K | 68:01 | 63:21 | 64:29 | 61:50 | 58:59 | 54:19 | 56:46 | 56:03 | 63:42 | |||||||||
| Half Marathon | 2:28:26 | 2:20:59 | 2:27:55 | 2:25:59 | 2:51:49 | |||||||||||||
| Marathon | 5:33:23 | 5:05:58 | 5:51:16 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 5K | 30:34 | 30:34 | |||||||||||||||||
| parkrun | 25:40 | ||||||||||||||||||
| 5 Miles | 47:38 | 50:59 | 49:53 | 47:38 | 51:26 | ||||||||||||||
| 10K | 54:19 | 68:01 | 63:21 | 64:29 | 61:50 | 58:59 | 54:19 | 56:46 | 56:03 | 63:42 | |||||||||
| Half Marathon | 2:20:59 | 2:28:26 | 2:20:59 | 2:27:55 | 2:25:59 | 2:51:49 | |||||||||||||
| Marathon | 5:05:58 | 5:33:23 | 5:05:58 | 5:51:16 |
