Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Haslam
SEX
Men
AGE GROUP
V70
V70
(71 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 134358
UK Men 99386
UK V70M 806
Postcode Overall 77
Postcode Men 50
Postcode V70M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 134358
UK Men 99386
UK V70M 806
Postcode Overall 77
Postcode Men 50
Postcode V70M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 1 Mile | 6:31 | 8:06 | 7:58.7 | 6:31 | 6:32 | ||||||||||||||
| 5K | 23:06 | 23:56 | 23:06 | ||||||||||||||||
| 4 Miles | 33:56 | 33:56 | |||||||||||||||||
| 5 Miles | 34:43 | 42:33 | 40:25 | 39:46 | 36:08 | ||||||||||||||
| 10K | 44:22 | 53:58 | 53:41 | 50:38 | 51:20 | 45:03 | 45:01 | 45:03 | 44:22 | 44:49 | |||||||||
| 10 Miles | 74:07 | 90:08 | 86:09 | 81:11 | 79:56 | 74:07 | 78:43 | ||||||||||||
| Half Marathon | 99:24 | 1:53:48 | 99:24 | 1:41:37 | |||||||||||||||
| 20 Miles | 3:01:25 | 3:01:25 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 1 Mile |
8:06
|
7:58.7
|
6:31
|
6:32
|
||||||||||||||
| 5K |
23:56
|
23:06
|
||||||||||||||||
| 4 Miles |
33:56
|
|||||||||||||||||
| 5 Miles |
42:33
|
40:25
|
39:46
|
36:08
|
||||||||||||||
| 10K |
53:58
|
53:41
|
50:38
|
51:20
|
45:03
|
45:01
|
45:03
|
44:22
|
44:49
|
|||||||||
| 10 Miles |
90:08
|
86:09
|
81:11
|
79:56
|
74:07
|
78:43
|
||||||||||||
| Half Marathon |
1:53:48
|
99:24
|
1:41:37
|
|||||||||||||||
| 20 Miles |
3:01:25
|
