Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Long
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
LEAD COACH
2024
SEASONS BEST
32:10.64
10000
LATEST RESULT
32:10.64
PERSONAL BEST
30:54.38
2024
SEASONS BEST
32:10.64
10000
LATEST RESULT
32:10.64
PERSONAL BEST
30:54.38
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 800 | 2:00.48 | 2:00.48 | 2:10.16 | ||||||||||||||||
| 1500 | 3:58.37 | 4:13.9 | 3:58.37 | 4:03.67 | 4:05.75 | 4:15.55 | 4:18.19 | 4:35.14 | 5:03.9 | ||||||||||
| 3000 | 8:33.07 | 8:33.07 | 8:47.40 | 8:51.27 | 8:51.17 | 8:40.07 | 8:46.38 | 9:08.97 | 9:18.39 | 9:49.67 | |||||||||
| 5000 | 14:54.56 | 15:09.18 | 15:18.97 | 14:54.56 | 15:24.0 | 16:18.44 | 16:30.4 | 15:53.17 | |||||||||||
| 10000 | 30:54.38 | 32:10.64 | 30:54.38 | 31:44.23 | 31:55.45 | ||||||||||||||
| 3000SC | 11:07.97 | 11:51.61 | 11:24.47 | 11:07.97 | 14:54.15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
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| 800 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| 3000 | ||||||||||||||||||
| 5000 | ||||||||||||||||||
| 10000 | ||||||||||||||||||
| 3000SC |
