Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Sarah

Stradling

SEX
Women

AGE GROUP
V50 V50 V50 (50 YRS)

CLUB
Colchester Harriers AC

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH

2016

SEASONS BEST

10:46.7

3000

LATEST RESULT

10:46.7

PERSONAL BEST

10:29.5

Bio

Best Known Performances

EVENT		2016	2015	2014	2013	2012	2011	2010	2009	2008
3000	10:29.5	10:46.7		10:36.8		10:35.6				10:29.5
5000	17:59.8	17:59.8

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
5K	17:36				19:40	19:02	18:08		18:01			17:36		17:46		17:52			18:06	18:25
5 Miles	28:17	36:29				31:06			29:18	29:35	29:26	28:49	28:17		29:02		29:03	28:59	29:47	30:48
10K	35:02		41:41		39:14	39:09	37:21	36:11	36:11	36:28		36:15	36:09	35:02	37:13	35:56	36:45	36:24	37:03	38:08
10 Miles	59:41								61:29				59:41					59:50	61:30	64:51
Half Marathon	75:15					83:32	81:10	79:05	78:58	80:21	78:51	77:41	76:52	75:15	77:34	78:14	81:22	81:18	82:20	86:26
20 Miles	2:04:54														2:04:54					2:15:25
Marathon	2:44:02											2:46:53	2:47:28	2:44:02	2:49:54	2:51:48				3:22:32	3:14:29

Age Group UK Rankings

EVENT	2016	2015	2014	2013	2012	2011	2010	2009	2008
3000
5000

Event Rankings

EVENT	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
5K				19:40	19:02	18:08		18:01			17:36		17:46		17:52			18:06	18:25
5 Miles	36:29				31:06			29:18	29:35	29:26	28:49	28:17		29:02		29:03	28:59	29:47	30:48
10K		41:41		39:14	39:09	37:21	36:11	36:11	36:28		36:15	36:09	35:02	37:13	35:56	36:45	36:24	37:03	38:08
10 Miles								61:29				59:41					59:50	61:30	64:51
Half Marathon					83:32	81:10	79:05	78:58	80:21	78:51	77:41	76:52	75:15	77:34	78:14	81:22	81:18	82:20	86:26
20 Miles														2:04:54					2:15:25
Marathon											2:46:53	2:47:28	2:44:02	2:49:54	2:51:48				3:22:32	3:14:29

2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date