Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rob
Wilson
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 12256
UK Men 11651
UK V45M 828
Postcode Overall 7
Postcode Men 7
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 12256
UK Men 11651
UK V45M 828
Postcode Overall 7
Postcode Men 7
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 17:57 | |||||||||||||
| parkrun | ||||||||||||||
| 5 Miles | 30:37 | 29:48 | 29:30 | 30:27 | 30:27 | 29:27 | 30:10 | 29:33 | ||||||
| 10K | 39:44 | 37:39 | 37:38 | 38:06 | 38:16 | 38:44 | 38:53 | 37:28 | 37:28 | 40:13 | ||||
| 10 Miles | 63:05 | 64:06 | 63:31 | 61:17 | 63:22 | 64:02 | 66:23 | 60:11 | 61:50 | 62:22 | 67:44 | 66:39 | ||
| Half Marathon | 89:11 | 85:03 | 89:19 | 85:40 | 83:47 | 86:06 | 83:26 | 81:51 | 81:24 | |||||
| Marathon | 3:13:35 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 17:57 | 17:57 | |||||||||||||
| parkrun | 17:36 | ||||||||||||||
| 5 Miles | 29:27 | 30:37 | 29:48 | 29:30 | 30:27 | 30:27 | 29:27 | 30:10 | 29:33 | ||||||
| 10K | 37:28 | 39:44 | 37:39 | 37:38 | 38:06 | 38:16 | 38:44 | 38:53 | 37:28 | 37:28 | 40:13 | ||||
| 10 Miles | 60:11 | 63:05 | 64:06 | 63:31 | 61:17 | 63:22 | 64:02 | 66:23 | 60:11 | 61:50 | 62:22 | 67:44 | 66:39 | ||
| Half Marathon | 81:24 | 89:11 | 85:03 | 89:19 | 85:40 | 83:47 | 86:06 | 83:26 | 81:51 | 81:24 | |||||
| Marathon | 3:13:35 | 3:13:35 |
