Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jenny
Shepherd
SEX
Women
AGE GROUP
V40
V40
(40 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 180439
UK Women 55457
UK V40F 5590
Postcode Overall 83
Postcode Women 27
Postcode V40F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 180439
UK Women 55457
UK V40F 5590
Postcode Overall 83
Postcode Women 27
Postcode V40F 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 26:59 | 26:59 | 30:49 | ||||||||||||
| 4 Miles | 34:33 | 36:42 | 34:33 | 39:27 | |||||||||||
| 5 Miles | 40:41 | 50:15 | 46:12 | 41:09 | 40:41 | 46:24 | 58:13 | ||||||||
| 10K | 50:06 | 56:53 | 57:23 | 59:09 | 54:58 | 50:06 | 60:29 | 64:23 | 79:47 | ||||||
| 10 Miles | 84:13 | 84:13 | 1:45:33 | 1:52:36 | |||||||||||
| Half Marathon | 1:59:43 | 2:31:17 | 2:00:37 | 2:51:54 | 1:59:43 | 2:24:50 | 2:30:12 | ||||||||
| Marathon | 4:22:51 | 4:22:51 | 5:29:14 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K |
26:59
|
30:49
|
||||||||||||
| 4 Miles |
36:42
|
34:33
|
39:27
|
|||||||||||
| 5 Miles |
50:15
|
46:12
|
41:09
|
40:41
|
46:24
|
58:13
|
||||||||
| 10K |
56:53
|
57:23
|
59:09
|
54:58
|
50:06
|
60:29
|
64:23
|
79:47
|
||||||
| 10 Miles |
84:13
|
1:45:33
|
1:52:36
|
|||||||||||
| Half Marathon |
2:31:17
|
2:00:37
|
2:51:54
|
1:59:43
|
2:24:50
|
2:30:12
|
||||||||
| Marathon |
4:22:51
|
5:29:14
|
