Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Freya
Cowan
SEX
Women
AGE GROUP
Sen
(24 YRS)
CLUB
Glasgow Jaguars T&F Club
Giffnock No...
|
Strathclyde...
COUNTY
REGION
Scotland
HOME NATION
Scotland
LEAD COACH
Ryan McAllister
2024
SEASONS BEST
7.86
60
LATEST RESULT
7.86 i
PERSONAL BEST
7.66 i
2024
SEASONS BEST
7.86
60
LATEST RESULT
7.86 i
PERSONAL BEST
7.66 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 60 | 7.66 i | 7.86 i | 7.66 i | 7.75 i | 7.89 i | 8.24 i | 8.52 i | 8.51 i | 8.50 i | 8.81 i | 9.68 i | 9.52 i | 10.00 i | 10.05 i | |||||
| 75 | 11.83 | 11.83 | |||||||||||||||||
| 100 | 12.13 | 12.18 | 12.29 | 12.31 | 12.13 | 12.72 | 13.30 | 13.29 | 13.86 | 13.74 | 14.8 | 15.63 | |||||||
| 200 | 25.48 | 25.48 | 25.89 | 26.60 | 28.02 i | 27.80 i | 28.03 | 29.11 | 29.94 i | 36.6 i | |||||||||
| 300 | 45.41 | 47.76 | 45.41 | ||||||||||||||||
| Long Jump | 2.93 | 2.93 | |||||||||||||||||
| Shot 2.72K | 4.12 i | 4.12 i | |||||||||||||||||
| Shot 3K | 6.57 | 6.57 | 5.13 | ||||||||||||||||
| Discus 1K | 7.20 | 7.20 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 60 |
U23 52
ALL 196
|
U23 18
ALL 76
|
U23 31
ALL 107
|
U20 38
ALL 165
|
||||||||||||||
| 75 | ||||||||||||||||||
| 100 |
U23 38
|
U23 33
ALL 180
|
U23 48
ALL 178
|
U20 22
ALL 96
|
||||||||||||||
| 200 |
U23 64
ALL 241
|
U20 78
ALL 316
|
||||||||||||||||
| 300 | ||||||||||||||||||
| Long Jump | ||||||||||||||||||
| Shot 2.72K | ||||||||||||||||||
| Shot 3K | ||||||||||||||||||
| Discus 1K |
