Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Tuck
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
Geoff Watkin
2021 -
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 8272
UK Men 7967
UK V45M 440
Postcode Overall 2
Postcode Men 2
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 8272
UK Men 7967
UK V45M 440
Postcode Overall 2
Postcode Men 2
Postcode V45M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 16:33 | 17:14 | 16:33 | 16:59 | |||||||||||||||
| 5 Miles | 27:36 | 28:40 | 27:36 | 27:47 | |||||||||||||||
| 10K | 34:08 | 36:05 | 34:23 | 34:08 | 34:46 | 37:10 | 37:59 | 36:29 | |||||||||||
| 10 Miles | 57:44 | 61:45 | 61:52 | 60:54 | 58:41 | 57:44 | 61:54 | 62:31 | 63:48 | 59:28 | 63:39 | ||||||||
| Half Marathon | 74:09 | 78:06 | 78:03 | 77:00 | 74:09 | 76:39 | 79:48 | 81:28 | 81:38 | 80:34 | 88:46 | ||||||||
| 20 Miles | 2:07:22 | 2:07:22 | |||||||||||||||||
| Marathon | 2:42:07 | 2:47:15 | 2:50:48 | 2:42:07 | 2:48:50 | 3:07:04 | 2:53:04 | 2:51:58 | 3:21:55 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K |
17:14
|
16:33
|
16:59
|
|||||||||||||||
| 5 Miles |
28:40
|
27:36
|
27:47
|
|||||||||||||||
| 10K |
36:05
|
34:23
|
34:08
|
34:46
|
37:10
|
37:59
|
36:29
|
|||||||||||
| 10 Miles |
61:45
|
61:52
|
60:54
|
58:41
|
57:44
|
61:54
|
62:31
|
63:48
|
59:28
|
63:39
|
||||||||
| Half Marathon |
78:06
|
78:03
|
77:00
|
74:09
|
76:39
|
79:48
|
81:28
|
81:38
|
80:34
|
88:46
|
||||||||
| 20 Miles |
2:07:22
|
|||||||||||||||||
| Marathon |
2:47:15
|
2:50:48
|
2:42:07
|
2:48:50
|
3:07:04
|
2:53:04
|
2:51:58
|
3:21:55
|
