Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Max

Dowell

SEX
Men

AGE GROUP
Sen Sen Sen (29 YRS)

CLUB
Deestriders B S RC

COUNTY

REGION
Wales

HOME NATION
Wales

LEAD COACH

2025

SEASONS BEST

10:10.24

3000

LATEST RESULT

10:10.24

LATEST RESULTS

PERSONAL BEST

10:10.24

PB INFO

Max

Dowell

CLUB
Deestriders B S RC

LEAD COACH

2025

SEASONS BEST

10:10.24

3000

LATEST RESULT

10:10.24

LATEST RESULTS

PERSONAL BEST

10:10.24

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2025	2024	2023
800	2:33.2				2:33.2
Mile	5:41.9				5:41.9
3000	10:10.24		10:10.24	10:23.43
5000	17:44.2		17:44.2

Handicap Progress

Best Known Performances

EVENT			2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
5K	17:40		17:40	17:41	18:26	19:13	20:25			20:26		23:55
5 Miles	29:35		29:35		31:26	32:27	32:56
10K	37:12		37:12	37:41	37:24	39:37	41:25	47:08	44:22	43:47	45:19	52:16	50:32
10 Miles	71:30									71:30
Half Marathon	83:34		83:34	84:08	89:41	98:20	95:54		1:44:50	96:25	1:53:01	2:04:08
Marathon	2:57:06			2:57:06	3:18:41

Age Group UK Rankings

Age Group UK Rankings

EVENT		2025	2024	2023
800
Mile
3000
5000

Event Rankings

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
5K		17:40	17:41	18:26	19:13	20:25			20:26		23:55
5 Miles		29:35		31:26	32:27	32:56
10K		37:12	37:41	37:24	39:37	41:25	47:08	44:22	43:47	45:19	52:16	50:32
10 Miles									71:30
Half Marathon		83:34	84:08	89:41	98:20	95:54		1:44:50	96:25	1:53:01	2:04:08
Marathon			2:57:06	3:18:41

2025 | 2024 2024 | 2023 2023

2026 | 2025 2025 | 2024 2024

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date