Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Whiteman

SEX
Men

AGE GROUP
V45 (45 YRS)

CLUB
Middleton Harriers AC

COUNTY
Greater Manchester

REGION
North West

HOME NATION
England

NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 25150
UK Men 22829
UK V40M 2756
Postcode Overall 4
Postcode Men 4
Postcode V40M 1
Paul
Whiteman

CLUB
Middleton Harriers AC

LEAD COACH

Show Bio
Bio
Show Handicap Progress
Handicap Progress
Show Event Rankings
Event Rankings
Hide Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Older Years
5K 18:36 18:36
parkrun 18:34
10K 38:43 43:31 38:57 38:43 39:35
10 Miles 66:03 66:03
Half Marathon 86:14 1:54:20 1:52:30 1:58:46 1:44:03 96:57 89:56 91:37 96:10 87:16 86:14 89:41
20 Miles 2:55:26 2:55:26
Marathon 3:33:43 3:56:15 3:33:43
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012
More Actions
Event Performance Race Position Date