Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Graham
Cheers
SEX
Men
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 89010
UK Men 70510
UK V50M 6771
Postcode Overall 49
Postcode Men 42
Postcode V50M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 89010
UK Men 70510
UK V50M 6771
Postcode Overall 49
Postcode Men 42
Postcode V50M 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5K | 19:37 | 21:08 | 19:37 | 20:19 | 23:23 | 35:15 | 28:01 | ||||||||
| 5 Miles | 34:34 | 37:30 | 34:34 | 37:24 | 52:28 | ||||||||||
| 10K | 41:56 | 41:56 | 47:10 | 44:09 | 45:50 | 52:27 | |||||||||
| 10 Miles | 76:47 | 76:47 | |||||||||||||
| Half Marathon | 93:22 | 1:43:16 | 1:49:14 | 95:28 | 96:05 | 93:22 | 1:43:17 | 1:44:21 | 1:54:04 | ||||||
| 20 Miles | 3:16:44 | 3:16:44 | |||||||||||||
| Marathon | 3:36:01 | 4:22:48 | 3:36:01 | 5:42:34 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5K |
21:08
|
19:37
|
20:19
|
23:23
|
35:15
|
28:01
|
||||||||
| 5 Miles |
37:30
|
34:34
|
37:24
|
52:28
|
||||||||||
| 10K |
41:56
|
47:10
|
44:09
|
45:50
|
52:27
|
|||||||||
| 10 Miles |
76:47
|
|||||||||||||
| Half Marathon |
1:43:16
|
1:49:14
|
95:28
|
96:05
|
93:22
|
1:43:17
|
1:44:21
|
1:54:04
|
||||||
| 20 Miles |
3:16:44
|
|||||||||||||
| Marathon |
4:22:48
|
3:36:01
|
5:42:34
|
