Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kadar
Omar
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
2025
SEASONS BEST
8:17.90
3000
LATEST RESULT
8:20.07
PERSONAL BEST
8:10.49
2025
SEASONS BEST
8:17.90
3000
LATEST RESULT
8:20.07
PERSONAL BEST
8:10.49
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 400 | 64.6 | 64.6 | |||||||||||||
| 800 | 1:54.32 | 1:54.32 | |||||||||||||
| 1500 | 3:47.07 | 3:52.98 | 3:47.07 | 3:49.34 | |||||||||||
| Mile | 4:17.65 | 4:17.65 | |||||||||||||
| 3000 | 8:10.49 | 8:17.90 | 8:20.83 | 8:18.45 | 8:14.09 | 8:22.80 | 8:10.49 | ||||||||
| 5000 | 13:41.93 | 13:41.93 | 14:44.59 | 15:19.31 | 14:32.39 | 14:18.20 | 14:32.67 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
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| 1500 |
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| 3000 |
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| 5000 |
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