Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Proctor
SEX
Men
AGE GROUP
V35
V35
(36 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 139990
UK Men 102757
UK V35M 11547
Postcode Overall 52
Postcode Men 37
Postcode V35M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 139990
UK Men 102757
UK V35M 11547
Postcode Overall 52
Postcode Men 37
Postcode V35M 5
-
Bio
Dartford Road Runners
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5K | 16:23 | |||||||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 26:33 | 27:47 | ||||||||||||||||
| 10K | 32:02 | 34:11 | 34:05 | 36:27 | 43:13 | |||||||||||||
| 10 Miles | 56:05 | 59:19 | 57:15 | 61:02 | 64:35 | |||||||||||||
| Half Marathon | 73:20 | 74:47 | 74:06 | 70:55 | 72:26 | 71:52 | 74:14 | 77:15 | 76:35 | 88:09 | ||||||||
| 20 Miles | 2:09:59 | |||||||||||||||||
| Marathon | 2:31:55 | 2:38:55 | 2:50:27 | 2:55:04 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5K | 16:23 | 16:23 | |||||||||||||||||
| parkrun | 15:12 | ||||||||||||||||||
| 5 Miles | 26:33 | 26:33 | 27:47 | ||||||||||||||||
| 10K | 32:02 | 32:02 | 34:11 | 34:05 | 36:27 | 43:13 | |||||||||||||
| 10 Miles | 56:05 | 56:05 | 59:19 | 57:15 | 61:02 | 64:35 | |||||||||||||
| Half Marathon | 70:55 | 73:20 | 74:47 | 74:06 | 70:55 | 72:26 | 71:52 | 74:14 | 77:15 | 76:35 | 88:09 | ||||||||
| 20 Miles | 2:09:59 | 2:09:59 | |||||||||||||||||
| Marathon | 2:31:55 | 2:31:55 | 2:38:55 | 2:50:27 | 2:55:04 |
