Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Rettig
SEX
Women
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 175576
UK Women 53154
UK V45F 5606
Postcode Overall 146
Postcode Women 47
Postcode V45F 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 175576
UK Women 53154
UK V45F 5606
Postcode Overall 146
Postcode Women 47
Postcode V45F 5
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 23:47 | 23:48 | 23:46 | |||||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 38:09 | |||||||||||||||||
| 10K | 45:16 | 48:25 | ||||||||||||||||
| 10 Miles | 85:00 | |||||||||||||||||
| Half Marathon | 99:27 | 1:46:02 | 1:41:32 | 1:46:40 | 1:44:43 | 1:42:53 | 1:47:51 | 1:50:34 | 1:56:02 | |||||||||
| 20 Miles | 2:49:17 | 2:54:31 | 3:01:30 | |||||||||||||||
| Marathon | 3:39:31 | 3:45:43 | 4:04:45 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 23:46 | 23:47 | 23:48 | 23:46 | |||||||||||||||
| parkrun | 22:01 | ||||||||||||||||||
| 5 Miles | 38:09 | 38:09 | |||||||||||||||||
| 10K | 45:16 | 45:16 | 48:25 | ||||||||||||||||
| 10 Miles | 85:00 | 85:00 | |||||||||||||||||
| Half Marathon | 99:27 | 99:27 | 1:46:02 | 1:41:32 | 1:46:40 | 1:44:43 | 1:42:53 | 1:47:51 | 1:50:34 | 1:56:02 | |||||||||
| 20 Miles | 2:49:17 | 2:49:17 | 2:54:31 | 3:01:30 | |||||||||||||||
| Marathon | 3:39:31 | 3:39:31 | 3:45:43 | 4:04:45 |
