Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jean-Louis
Plaatjies
SEX
Men
AGE GROUP
Sen
Sen
(33 YRS)
2023
SEASONS BEST
55.74
400
LATEST RESULT
55.2
PERSONAL BEST
51.37
Jean-Louis
Plaatjies
CLUB
Wycombe Phoenix Harriers & AC
LEAD COACH
Ben Frary
2017 -
Previous Lead Coach
JOHN BRANT-JOHNSTON 2014 - 2017
2023
SEASONS BEST
55.74
400
LATEST RESULT
55.2
PERSONAL BEST
51.37
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 60 | 7.45 i | 7.72 i | 7.65 i | 7.53 i | 7.45 i | 7.54 i | 7.87 i | 7.77 i | |||||||
| 100 | 12.07 | 12.07 | 11.4 | 12.15 | 11.8 | 11.9 | 12.3 | ||||||||
| 150 | 17.70 i | 18.08 i | 17.4 | 17.70 i | 18.26 i | 18.23 i | |||||||||
| 200 | 23.25 | 24.49 | 24.6 | 23.25 | 24.49 | 23.89 | 23.44 | 23.70 | 24.6 | ||||||
| 300 | 37.31 i | 40.29 | 37.31 i | 37.43 i | 39.48 i | ||||||||||
| 400 | 51.37 | 55.74 | 55.78 | 53.55 i | 52.95 | 52.03 | 51.37 | 51.65 | 51.92 | 55.0 | |||||
| 600 | 1:31.03 i | 1:31.03 i | |||||||||||||
| 800 | 2:04.0 | 2:04.0 | 2:09.3 | 2:12.4 | |||||||||||
| Mile | 5:04.4 | 5:04.4 | |||||||||||||
| High Jump | 1.60 | 1.60 | |||||||||||||
| Long Jump | 5.71 | 4.96 | 5.49 | 5.71 | 5.54 | ||||||||||
| Shot 7.26K | 6.57 | 6.57 | |||||||||||||
| Discus 2K | 16.95 | 16.95 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
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| Shot 7.26K | ||||||||||||||
| Discus 2K |
