Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
McCarthy
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 129528
UK Men 96510
UK V50M 9989
Postcode Overall 104
Postcode Men 75
Postcode V50M 12
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 129528
UK Men 96510
UK V50M 9989
Postcode Overall 104
Postcode Men 75
Postcode V50M 12
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 22:28 | 24:56 | 24:37 | 22:32 | 22:28 | 23:19 | |||||||||||||
| 5 Miles | 38:52 | 39:35 | 39:40 | 38:52 | 39:46 | 41:24 | |||||||||||||
| 10K | 40:05 | 51:37 | 51:10 | 55:20 | 51:57 | 51:31 | 40:05 | 49:07 | 48:41 | 46:20 | 49:54 | 51:03 | |||||||
| 10 Miles | 78:10 | 91:31 | 86:10 | 89:08 | 98:21 | 86:47 | 78:30 | 78:10 | 82:31 | 87:49 | |||||||||
| Half Marathon | 1:44:16 | 1:52:23 | 1:55:56 | 1:49:51 | 1:44:40 | 1:44:16 | 1:45:31 | 1:45:39 | 1:53:51 | ||||||||||
| 20 Miles | 3:03:56 | 3:03:56 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K |
24:56
|
24:37
|
22:32
|
22:28
|
23:19
|
|||||||||||||
| 5 Miles |
39:35
|
39:40
|
38:52
|
39:46
|
41:24
|
|||||||||||||
| 10K |
51:37
|
51:10
|
55:20
|
51:57
|
51:31
|
40:05
|
49:07
|
48:41
|
46:20
|
49:54
|
51:03
|
|||||||
| 10 Miles |
91:31
|
86:10
|
89:08
|
98:21
|
86:47
|
78:30
|
78:10
|
82:31
|
87:49
|
|||||||||
| Half Marathon |
1:52:23
|
1:55:56
|
1:49:51
|
1:44:40
|
1:44:16
|
1:45:31
|
1:45:39
|
1:53:51
|
||||||||||
| 20 Miles |
3:03:56
|
