Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Helen
Shires
SEX
Women
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
2012
SEASONS BEST
2:46.5
800
LATEST RESULT
2:46.5
PERSONAL BEST
2:39.5
2012
SEASONS BEST
2:46.5
800
LATEST RESULT
2:46.5
PERSONAL BEST
2:39.5
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2012 | 2011 | 2008 |
|
|
| 200 | 31.1 | 31.1 | |||||
| 800 | 2:39.5 | 2:46.5 | 2:39.5 | ||||
| 3000 | 13:33.2 | 13:33.2 | |||||
| Long Jump | 3.11 | 3.11 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2012 | 2011 | 2008 |
|
|
| 200 | ||||||
| 800 | ||||||
| 3000 | ||||||
| Long Jump |
