Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ryan
Haw
SEX
Men
AGE GROUP
V40
V40
V40
(40 YRS)
LEAD COACH
2025
SEASONS BEST
15:37.1
5000
LATEST RESULT
15:37.1
PERSONAL BEST
15:37.1
2025
SEASONS BEST
15:37.1
5000
LATEST RESULT
15:37.1
PERSONAL BEST
15:37.1
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 |
|
| 3000 | 9:03.9 | 9:03.9 | |||||
| 5000 | 15:37.1 | 15:37.1 | |||||
| 10000 | 32:55.35 | 32:55.35 | 33:23.39 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 |
|
| 3000 |
V35 33
|
|||||
| 5000 |
V35 45
|
|||||
| 10000 |
V35 20
|
V35 20
|
