Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Howard
Allen
SEX
Men
AGE GROUP
V55
V55
(58 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 137664
UK Men 101355
UK V55M 8076
Postcode Overall 115
Postcode Men 83
Postcode V55M 16
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 137664
UK Men 101355
UK V55M 8076
Postcode Overall 115
Postcode Men 83
Postcode V55M 16
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|||
| 5K | 24:33 | 25:02 | 22:48 | |||||||||||
| parkrun | ||||||||||||||
| 5 Miles | 39:48 | 39:21 | ||||||||||||
| 10K | 52:27 | 56:55 | 57:38 | 54:09 | 54:22 | 48:32 | 49:17 | 51:19 | ||||||
| 10 Miles | 84:23 | |||||||||||||
| Half Marathon | 1:56:12 | 2:01:05 | 1:56:01 | 1:51:07 | ||||||||||
| 20 Miles | 3:38:51 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|||
| 5K | 22:48 | 24:33 | 25:02 | 22:48 | |||||||||||
| parkrun | 25:50 | ||||||||||||||
| 5 Miles | 39:21 | 39:48 | 39:21 | ||||||||||||
| 10K | 48:32 | 52:27 | 56:55 | 57:38 | 54:09 | 54:22 | 48:32 | 49:17 | 51:19 | ||||||
| 10 Miles | 84:23 | 84:23 | |||||||||||||
| Half Marathon | 1:51:07 | 1:56:12 | 2:01:05 | 1:56:01 | 1:51:07 | ||||||||||
| 20 Miles | 3:38:51 | 3:38:51 |
