Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
King
SEX
Men
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 161311
UK Men 114718
UK V55M 9540
Postcode Overall 47
Postcode Men 32
Postcode V55M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 161311
UK Men 114718
UK V55M 9540
Postcode Overall 47
Postcode Men 32
Postcode V55M 5
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 27:54 | 28:07 | 25:57 | 26:48 | 23:10 | 23:59 | 22:14 | |||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 39:32 | 41:38 | 39:21 | |||||||||||||||
| 10K | 54:21 | 59:23 | 56:46 | 55:10 | 57:19 | 53:31 | 49:21 | 50:04 | 48:46 | 50:06 | 48:03 | |||||||
| 10 Miles | 87:37 | 85:44 | 80:02 | |||||||||||||||
| Half Marathon | 2:15:15 | 2:52:21 | 2:51:27 | 1:53:02 | 1:43:25 | |||||||||||||
| Marathon | 5:24:37 | 5:12:56 | 4:37:06 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 22:14 | 27:54 | 28:07 | 25:57 | 26:48 | 23:10 | 23:59 | 22:14 | |||||||||||
| parkrun | 21:14 | ||||||||||||||||||
| 5 Miles | 39:21 | 39:32 | 41:38 | 39:21 | |||||||||||||||
| 10K | 48:03 | 54:21 | 59:23 | 56:46 | 55:10 | 57:19 | 53:31 | 49:21 | 50:04 | 48:46 | 50:06 | 48:03 | |||||||
| 10 Miles | 80:02 | 87:37 | 85:44 | 80:02 | |||||||||||||||
| Half Marathon | 1:43:25 | 2:15:15 | 2:52:21 | 2:51:27 | 1:53:02 | 1:43:25 | |||||||||||||
| Marathon | 4:37:06 | 5:24:37 | 5:12:56 | 4:37:06 |
