Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Steven

Russell

SEX
Men

AGE GROUP
V55 V55 V55 (56 YRS)

CLUB
Dacorum Athletics Club

COUNTY
Hertfordshire

REGION
East

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

20:40.0

5000

LATEST RESULT

20:40.0

PERSONAL BEST

20:40.0

Bio

Handicap Progress

Age Group UK Rankings

EVENT		2019
5000
Long Jump

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K		21:04	20:16	19:41	20:03					21:55	20:46	19:48	20:53
parkrun
5 Miles			34:39	33:49	35:13			34:30		34:33	32:30
10K			41:55		41:55			42:43	46:16		42:29	41:44
10 Miles	79:34	67:17	81:23	71:18	72:53		72:46	70:53	90:46
Half Marathon		97:01	97:14		93:25		99:40	1:40:36	1:43:42	1:42:43		88:36	97:19
20 Miles										2:39:47
Marathon			3:17:26			3:54:31			3:27:59		3:23:39		3:44:26

Best Known Performances

EVENT		2019
5000	20:40.0	20:40.0
Long Jump	3.88	3.88

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K	19:41		21:04	20:16	19:41	20:03					21:55	20:46	19:48	20:53
parkrun	19:14
5 Miles	32:30			34:39	33:49	35:13			34:30		34:33	32:30
10K	41:44			41:55		41:55			42:43	46:16		42:29	41:44
10 Miles	67:17	79:34	67:17	81:23	71:18	72:53		72:46	70:53	90:46
Half Marathon	88:36		97:01	97:14		93:25		99:40	1:40:36	1:43:42	1:42:43		88:36	97:19
20 Miles	2:39:47										2:39:47
Marathon	3:17:26			3:17:26			3:54:31			3:27:59		3:23:39		3:44:26

2019

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date