Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gareth
Lyons
SEX
Men
AGE GROUP
V45
(49 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 131340
UK Men 97579
UK V45M 10766
Postcode Overall 97
Postcode Men 71
Postcode V45M 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 131340
UK Men 97579
UK V45M 10766
Postcode Overall 97
Postcode Men 71
Postcode V45M 7
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 5K | 23:27 | 24:51 | 24:10 | 23:27 | |||||||
| 5 Miles | 41:37 | 41:37 | |||||||||
| 10K | 49:19 | 53:29 | 52:11 | 49:19 | |||||||
| Half Marathon | 1:48:20 | 2:00:37 | 1:51:29 | 2:00:53 | 1:48:20 | ||||||
| Marathon | 4:26:37 | 4:26:37 | 4:33:33 | 4:40:39 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 5K |
24:51
|
24:10
|
23:27
|
|||||||
| 5 Miles |
41:37
|
|||||||||
| 10K |
53:29
|
52:11
|
49:19
|
|||||||
| Half Marathon |
2:00:37
|
1:51:29
|
2:00:53
|
1:48:20
|
||||||
| Marathon |
4:26:37
|
4:33:33
|
4:40:39
|
