Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Khalil

Ghabaee

SEX
Men

AGE GROUP
V65 V65 V65 (69 YRS)

CLUB
Poole Runners

COUNTY
Dorset

REGION
South West

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

14:55.3

3000

LATEST RESULT

14:55.3

PERSONAL BEST

14:55.3

Bio

Best Known Performances

EVENT		2025	2023	2022
Mile	7:24.5		7:28.4	7:24.5
3000	14:55.3	14:55.3

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
1 Mile Road	7:11	8:14		8:01		7:50	7:11
5K	26:08		26:08	30:33
5 Miles	42:29		42:42	43:30		42:29
10K	49:36		53:03	61:48	52:43								49:36
10 Miles	81:15		88:02	87:11	89:40					81:38			81:15
Half Marathon	1:46:34	1:59:49	1:55:49	2:00:54	1:58:22	1:54:29		1:50:37		1:48:02	1:48:42	1:49:12	1:46:34
20 Miles	2:47:04							2:47:04				2:56:01
Marathon	3:36:42								3:43:26				3:36:42

Age Group UK Rankings

EVENT	2025	2023	2022
Mile
3000	V65 81

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
1 Mile Road	8:14		8:01		7:50	7:11
5K		26:08	30:33
5 Miles		42:42	43:30		42:29
10K		53:03	61:48	52:43								49:36
10 Miles		88:02	87:11	89:40					81:38			81:15
Half Marathon	1:59:49	1:55:49	2:00:54	1:58:22	1:54:29		1:50:37		1:48:02	1:48:42	1:49:12	1:46:34
20 Miles							2:47:04				2:56:01
Marathon								3:43:26				3:36:42

2025 | 2023 2023 | 2022 2022

2024 | 2023 2023 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date