Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Ellis
SEX
Men
AGE GROUP
V40
V40
V40
(43 YRS)
LEAD COACH
Previous Lead Coach
Alan Hastey 2006 - 2006
2015
SEASONS BEST
55.94
Javelin 800
LATEST RESULT
54.34
PERSONAL BEST
57.56
Sam
Ellis
CLUB
City of Sheffield and Dearne AC
LEAD COACH
Previous Lead Coach
Alan Hastey 2006 - 2006
2015
SEASONS BEST
55.94
Javelin 800
LATEST RESULT
54.34
PERSONAL BEST
57.56
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 |
|
|
| 400 | 48.31 | 50.5 | 48.2 | 49.61 | 48.31 | ||||||||||||||
| 600 | 1:17.66 i | 1:17.66 i | 1:18.48 | 1:19.22 i | |||||||||||||||
| 800 | 1:45.67 | 1:53.63 | 1:49.30 | 1:50.45 | 1:48.96 | 1:48.35 | 1:47.46 | 1:45.67 | 1:47.69 | 1:47.86 | 1:48.54 | 1:48.83 | 1:56.0 | ||||||
| 1500 | 3:57.98 | 3:57.98 | 4:05.09 | 4:06.1 | 4:09.1 | ||||||||||||||
| 5000 | 16:38.2 | 16:38.2 | 17:17.2 | ||||||||||||||||
| 3000SC SM | 11:24.7 | 11:28.7 | 11:24.7 | ||||||||||||||||
| 400H SM | 57.7 | 58.7 | 57.7 | ||||||||||||||||
| Shot 7.26K | 10.48 | 10.48 | |||||||||||||||||
| Javelin 800 | 57.56 | 55.94 | 53.09 | 56.57 | 56.25 | 57.56 | 53.30 | 54.15 | |||||||||||
| Hammer 7.26K | 23.81 | 23.81 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 |
|
|
| 400 | ||||||||||||||||||
| 600 | ||||||||||||||||||
| 800 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| 5000 | ||||||||||||||||||
| 3000SC SM | ||||||||||||||||||
| 400H SM | ||||||||||||||||||
| Shot 7.26K | ||||||||||||||||||
| Javelin 800 | ||||||||||||||||||
| Hammer 7.26K |
