Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 3000 | 8:40.90 | 8:40.90 | 8:42.91 | ||||
| 5000 | 15:09.47 | 15:09.47 | 15:41.42 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| 3000 |
ALL 470
|
ALL 474
|
||||
| 5000 |
ALL 346
|
ALL 545
|
