Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tommy
Dempsey
SEX
Men
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 40580
UK Men 35321
UK V45M 3658
Postcode Overall 24
Postcode Men 19
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 40580
UK Men 35321
UK V45M 3658
Postcode Overall 24
Postcode Men 19
Postcode V45M 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 20:43 | 20:43 | 21:41 | 21:33 | |||||||||||||||
| 5 Miles | 33:05 | 33:37 | 33:52 | 33:47 | 33:58 | 33:56 | 33:05 | 35:13 | 35:23 | 34:42 | 34:52 | 34:22 | 34:44 | ||||||
| 10K | 41:54 | 42:28 | 42:37 | 42:26 | 42:31 | 43:36 | 41:54 | 43:06 | 43:58 | 44:22 | 43:18 | 42:56 | |||||||
| 10 Miles | 68:32 | 69:07 | 68:32 | 69:58 | 70:47 | 70:28 | 68:39 | 69:38 | 73:22 | 71:24 | 73:13 | 73:54 | 76:15 | ||||||
| Half Marathon | 89:50 | 92:11 | 92:11 | 92:10 | 94:34 | 95:03 | 92:11 | 90:05 | 89:50 | 95:04 | 94:19 | 93:23 | 94:16 | 97:50 | 97:42 | 98:50 | 1:43:43 | ||
| 20 Miles | 2:26:23 | 2:29:22 | 2:31:46 | 2:26:23 | 2:29:10 | 2:32:13 | 2:32:18 | 2:33:51 | 2:45:17 | ||||||||||
| Marathon | 3:19:47 | 3:23:49 | 3:19:47 | 3:21:34 | 3:28:17 | 3:21:03 | 3:38:56 | 3:43:30 | 4:07:02 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
20:43
|
21:41
|
21:33
|
|||||||||||||||
| 5 Miles |
33:37
|
33:52
|
33:47
|
33:58
|
33:56
|
33:05
|
35:13
|
35:23
|
34:42
|
34:52
|
34:22
|
34:44
|
||||||
| 10K |
42:28
|
42:37
|
42:26
|
42:31
|
43:36
|
41:54
|
43:06
|
43:58
|
44:22
|
43:18
|
42:56
|
|||||||
| 10 Miles |
69:07
|
68:32
|
69:58
|
70:47
|
70:28
|
68:39
|
69:38
|
73:22
|
71:24
|
73:13
|
73:54
|
76:15
|
||||||
| Half Marathon |
92:11
|
92:11
|
92:10
|
94:34
|
95:03
|
92:11
|
90:05
|
89:50
|
95:04
|
94:19
|
93:23
|
94:16
|
97:50
|
97:42
|
98:50
|
1:43:43
|
||
| 20 Miles |
2:29:22
|
2:31:46
|
2:26:23
|
2:29:10
|
2:32:13
|
2:32:18
|
2:33:51
|
2:45:17
|
||||||||||
| Marathon |
3:23:49
|
3:19:47
|
3:21:34
|
3:28:17
|
3:21:03
|
3:38:56
|
3:43:30
|
4:07:02
|
2025
2025
|
2024
2024
|
2023
2023
|
2022
2022
|
2021
2021
|
2020
2020
|
2019
2019
|
2018
2018
|
2017
2017
|
2016
2016
|
2014
2014
|
2013
2013
2026
2026
|
2025
2025
|
2024
2024
|
2023
2023
|
2022
2022
|
2021
2021
|
2020
2020
|
2019
2019
|
2018
2018
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
|
2012
2012
|
2011
2011
