Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Stephen

Sincock

SEX
Men

AGE GROUP
V65 V65 V65 (66 YRS)

CLUB
Okehampton RC

COUNTY
Devon

REGION
South West

HOME NATION
England

LEAD COACH
2024 -

Previous Lead Coach

Matt Long - 2024

2019

SEASONS BEST

5:33.70

Mile

LATEST RESULT

5:33.70

PERSONAL BEST

5:33.70

Bio

Best Known Performances

EVENT		2019	2008
Mile	5:33.70	5:33.70
3000	9:43		9:43

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
5K	18:50					19:04		18:50		19:10			18:58			18:51
5 Miles	28:51	32:50					30:58													28:51
10K	34:43	41:50		39:41		38:04	38:30	40:03		39:05		38:31		37:06		37:30	36:42	34:43	34:56	36:39
10 Miles	57:44		65:47		64:56			63:43										59:38	57:44
Half Marathon	76:32	87:00	87:22	87:16	83:24		84:05	86:28		85:42		85:29	83:27	81:19		80:51	79:48	76:32	76:52	79:26
20 Miles	2:18:46			2:18:46
Marathon	2:49:21	3:18:27		3:08:21	3:03:03			3:08:44								3:01:38		2:49:31	2:53:27	2:49:21

Age Group UK Rankings

EVENT	2019	2008
Mile
3000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
5K					19:04		18:50		19:10			18:58			18:51
5 Miles	32:50					30:58													28:51
10K	41:50		39:41		38:04	38:30	40:03		39:05		38:31		37:06		37:30	36:42	34:43	34:56	36:39
10 Miles		65:47		64:56			63:43										59:38	57:44
Half Marathon	87:00	87:22	87:16	83:24		84:05	86:28		85:42		85:29	83:27	81:19		80:51	79:48	76:32	76:52	79:26
20 Miles			2:18:46
Marathon	3:18:27		3:08:21	3:03:03			3:08:44								3:01:38		2:49:31	2:53:27	2:49:21

2019 | 2008

2025 | 2019 2019 | 2018 2018 | 2014 2014 | 2008 2008 | 2007 2007

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date