Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tony
Gavin
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 5769
UK Men 5612
UK V40M 485
Postcode Overall 2
Postcode Men 2
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 5769
UK Men 5612
UK V40M 485
Postcode Overall 2
Postcode Men 2
Postcode V40M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 |
|
||
| 1 Mile | 4:52 | 4:52 | |||||||||||||
| 5K | 16:30 | 16:30 | |||||||||||||
| 5 Miles | 27:22 | 28:58 | 28:21 | 27:22 | 27:40 | 28:10 | |||||||||
| 10K | 33:42 | 35:18 | 34:06 | 33:42 | 35:32 | 34:41 | 36:06 | ||||||||
| 10 Miles | 57:10 | 58:27 | 59:06 | 59:16 | 57:44 | 57:10 | |||||||||
| Half Marathon | 73:55 | 73:55 | 74:36 | 74:22 | 77:16 | ||||||||||
| 20 Miles | 2:02:17 | 2:02:17 | 2:12:36 | ||||||||||||
| Marathon | 2:34:39 | 2:49:29 | 2:39:28 | 2:34:39 | 2:55:10 | 2:40:10 | 2:58:47 | 3:11:35 | 3:32:47 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 |
|
||
| 1 Mile |
4:52
|
|||||||||||||
| 5K |
16:30
|
|||||||||||||
| 5 Miles |
28:58
|
28:21
|
27:22
|
27:40
|
28:10
|
|||||||||
| 10K |
35:18
|
34:06
|
33:42
|
35:32
|
34:41
|
36:06
|
||||||||
| 10 Miles |
58:27
|
59:06
|
59:16
|
57:44
|
57:10
|
|||||||||
| Half Marathon |
73:55
|
74:36
|
74:22
|
77:16
|
||||||||||
| 20 Miles |
2:02:17
|
2:12:36
|
||||||||||||
| Marathon |
2:49:29
|
2:39:28
|
2:34:39
|
2:55:10
|
2:40:10
|
2:58:47
|
3:11:35
|
3:32:47
|
