Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Sam

Lucking

SEX
Men

AGE GROUP
V35 V35 V35 (39 YRS)

CLUB
Staffs Moorlands AC

COUNTY

REGION

HOME NATION
England

LEAD COACH
Kevin Hendricken 2023 -

Previous Lead Coach

David Owen - 2023

2024

SEASONS BEST

9:54.9

3000

LATEST RESULT

9:54.9

PERSONAL BEST

9:54.9

Sam

Lucking

CLUB
Staffs Moorlands AC

LEAD COACH
Kevin Hendricken 2023 -

Previous Lead Coach

David Owen

Bio

Best Known Performances

EVENT			2024
3000	9:54.9		9:54.9

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2013	2012	2011	2010
1 Mile	8:15					8:15		10:11
5K	16:01		16:01	16:12	17:15				16:47
4 Miles	22:13				22:14	22:37			22:13
5 Miles	26:53	27:19	27:11	27:31	26:53	27:31					27:17
10K	32:53		32:53	33:51	34:35	33:56		35:48	33:50		35:36
Half Marathon	72:54		72:54	75:54		74:49		75:29	75:31	98:28	77:27
Marathon	2:38:11				2:38:11				2:41:43

Age Group UK Rankings

EVENT		2024
3000		V35 134

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2013	2012	2011	2010
1 Mile					8:15		10:11
5K		16:01	16:12	17:15				16:47
4 Miles				22:14	22:37			22:13
5 Miles	27:19	27:11	27:31	26:53	27:31					27:17
10K		32:53	33:51	34:35	33:56		35:48	33:50		35:36
Half Marathon		72:54	75:54		74:49		75:29	75:31	98:28	77:27
Marathon				2:38:11				2:41:43

2024

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date