Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Fry
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 143483
UK Men 104730
UK V50M 11026
Postcode Overall 66
Postcode Men 48
Postcode V50M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 143483
UK Men 104730
UK V50M 11026
Postcode Overall 66
Postcode Men 48
Postcode V50M 5
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2015 | 2014 | 2013 |
|
||
| 10K | 41:02 | 45:52 | 45:39 | 41:02 | 44:18 | ||||||||||
| Half Marathon | 95:12 | 2:03:10 | 2:07:58 | 2:09:12 | 1:41:33 | 1:45:51 | 1:45:02 | 95:12 | 1:42:25 | ||||||
| Marathon | 4:08:47 | 4:52:15 | 4:08:47 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2015 | 2014 | 2013 |
|
||
| 10K |
45:52
|
45:39
|
41:02
|
44:18
|
||||||||||
| Half Marathon |
2:03:10
|
2:07:58
|
2:09:12
|
1:41:33
|
1:45:51
|
1:45:02
|
95:12
|
1:42:25
|
||||||
| Marathon |
4:52:15
|
4:08:47
|
