Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Brunger
SEX
Men
AGE GROUP
V40
V40
(40 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 38863
UK Men 33943
UK V40M 4195
Postcode Overall 24
Postcode Men 24
Postcode V40M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 38863
UK Men 33943
UK V40M 4195
Postcode Overall 24
Postcode Men 24
Postcode V40M 5
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 19:36 | 19:36 | |||||||||||||
| parkrun | 17:46 | 19:07 | 19:51 | 18:03 | 18:01 | 17:46 | 18:11 | 18:41 | |||||||
| 10K | 35:43 | 35:43 | |||||||||||||
| 10 Miles | 58:54 | 58:54 | 60:10 | ||||||||||||
| Half Marathon | 73:54 | 77:51 | 1:41:33 | 80:58 | 73:54 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K |
19:36
|
|||||||||||||
| parkrun |
19:07
|
19:51
|
18:03
|
18:01
|
17:46
|
18:11
|
18:41
|
|||||||
| 10K |
35:43
|
|||||||||||||
| 10 Miles |
58:54
|
60:10
|
||||||||||||
| Half Marathon |
77:51
|
1:41:33
|
80:58
|
73:54
|
