Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paul

Freeman

SEX
Men

AGE GROUP
V60 V60 V60 (63 YRS)

CLUB
Wolds Veteran RC

COUNTY
Humberside

REGION

HOME NATION
England

LEAD COACH

2015

SEASONS BEST

11:00.3

3000

LATEST RESULT

11:00.3

PERSONAL BEST

10:31.1

Bio

Best Known Performances

EVENT		2015	2014	2013	2012	2011
3000	10:31.1	11:00.3	10:31.1	10:49.1	10:54.6	11:10.8
5000	19:09.0					19:09.0

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	18:23								19:07		18:23		18:46	18:46
5 Miles	30:57												30:57
10K	37:59	45:15		45:11			40:20	41:23	40:49	38:39	37:59	38:22
10 Miles	62:12				69:46	73:04	69:41	72:41	70:16	65:21	62:12	64:23	66:42	64:56
Half Marathon	86:15							95:29			86:31	86:15	91:43	95:25
20 Miles	2:21:37									2:21:37			2:24:37	2:24:48
Marathon	3:09:25								3:18:49		3:12:07		3:18:42	3:42:46	3:09:25

Age Group UK Rankings

EVENT	2015	2014	2013	2012	2011
3000
5000

Event Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K								19:07		18:23		18:46	18:46
5 Miles												30:57
10K	45:15		45:11			40:20	41:23	40:49	38:39	37:59	38:22
10 Miles				69:46	73:04	69:41	72:41	70:16	65:21	62:12	64:23	66:42	64:56
Half Marathon							95:29			86:31	86:15	91:43	95:25
20 Miles									2:21:37			2:24:37	2:24:48
Marathon								3:18:49		3:12:07		3:18:42	3:42:46	3:09:25

2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date