Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Amanda
Holder
SEX
Women
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
2025
SEASONS BEST
113.1
400
LATEST RESULT
113.1
PERSONAL BEST
113.1
2025
SEASONS BEST
113.1
400
LATEST RESULT
113.1
PERSONAL BEST
113.1
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 400 | 113.1 | 113.1 | |||||||||
| 1500 | 8:27.36 | 8:48.8 | 8:27.36 | ||||||||
| 3000 | 18:07.5 | 18:07.5 | |||||||||
| 5000 | 32:43.9 | 33:03.5 | 32:43.9 | ||||||||
| Discus 1K | 11.16 | 10.22 | 11.16 | ||||||||
| Hammer 4K | 23.86 | 21.19 | 23.08 | 23.07 | 23.86 | 23.35 | |||||
| Hammer 3K | 26.59 | 23.77 | 24.57 | 26.59 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 400 |
V50 125
|
|||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| Discus 1K |
V45 81
|
|||||||||
| Hammer 4K |
V50 14
|
V50 8
|
V45 16
|
|||||||
| Hammer 3K |
V50 18
|
V50 14
|
V50 8
|
