Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Alexander

Holmes

SEX
Men

AGE GROUP
V45 V45 V45 (49 YRS)

CLUB
Tunbridge Wells Harriers

COUNTY
Kent

REGION
South East

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

5:02.62

1500

LATEST RESULT

5:02.62

PERSONAL BEST

5:02.62

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017
800	2:37.03	2:37.03
1500	5:02.62	5:02.62
Mile	5:20.69	5:20.69
3000	10:42.35	10:42.35								10:53.45
5000	19:04.19							19:04.19

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2002
5 Miles	29:41			29:41	30:00								31:40			32:44	35:16
10K	37:17		37:17		38:07		38:45	40:28	38:43		39:37	38:23					42:51
10 Miles	62:17	62:17	63:54	62:59	63:31	66:59		66:20	66:01	66:26	65:33	66:14				67:44
Half Marathon	81:37	81:37	83:59	82:45		93:22	88:54	90:41	86:25	89:55	88:16	89:06	88:55	90:54		89:13	97:57	1:45:25	1:44:25
20 Miles	2:34:18										2:34:18
Marathon	3:12:40		3:12:40	3:14:35							3:40:08		3:30:44	3:22:20	3:26:33	3:36:48	3:45:22	3:57:00	4:02:53	4:27:55

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017
800	V45 181
1500	V45 177
Mile	V45 74
3000	V45 125
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2002
5 Miles			29:41	30:00								31:40			32:44	35:16
10K		37:17		38:07		38:45	40:28	38:43		39:37	38:23					42:51
10 Miles	62:17	63:54	62:59	63:31	66:59		66:20	66:01	66:26	65:33	66:14				67:44
Half Marathon	81:37	83:59	82:45		93:22	88:54	90:41	86:25	89:55	88:16	89:06	88:55	90:54		89:13	97:57	1:45:25	1:44:25
20 Miles										2:34:18
Marathon		3:12:40	3:14:35							3:40:08		3:30:44	3:22:20	3:26:33	3:36:48	3:45:22	3:57:00	4:02:53	4:27:55

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2002 2002

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date