Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ziona
Ofori
SEX
Women
AGE GROUP
U20
(17 YRS)
LEAD COACH
Under 20
RANKING
40
400
LATEST RESULT
59.3
PERSONAL BEST
59.09 i
Under 20
RANKING
40
400
LATEST RESULT
59.3
PERSONAL BEST
59.09 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 | 8.14 i | 8.14 i | 8.23 i | 8.19 i | 8.30 i | ||||||
| 100 | 13.52 | 13.7 | 13.52 | 14.02 | |||||||
| 200 | 26.97 | 26.0 | 28.00 | 26.97 | 27.13 | 28.1 | |||||
| 300 | 43.62 | 43.62 | |||||||||
| 400 | 59.09 i | 59.09 i | 59.31 | 61.16 | |||||||
| 800 | 2:41.39 | 2:41.39 | |||||||||
| Long Jump | 3.49 | 3.49 | |||||||||
| Shot 3K | 6.60 | 5.80 | 6.60 | ||||||||
| Shot 4K | 5.42 | 5.42 | |||||||||
| Discus 1K | 19.65 | 19.65 | 19.05 | ||||||||
| Javelin 500 | 17.56 | 17.56 | 16.84 | ||||||||
| Javelin 600 | 14.28 | 14.16 | 14.28 | 13.61 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 |
U20 139
ALL 501
|
U20 213
ALL 702
|
U17 176
ALL 601
|
U17 212
ALL 712
|
||||||
| 100 |
U17 281
ALL 982
|
|||||||||
| 200 |
U20 72
ALL 324
|
U17 303
ALL 1056
|
U17 247
ALL 887
|
U15 455
|
||||||
| 300 |
U17 202
ALL 407
|
|||||||||
| 400 |
U20 40
ALL 173
|
U20 91
ALL 297
|
U17 88
ALL 469
|
|||||||
| 800 | ||||||||||
| Long Jump | ||||||||||
| Shot 3K | ||||||||||
| Shot 4K | ||||||||||
| Discus 1K | ||||||||||
| Javelin 500 | ||||||||||
| Javelin 600 |
