Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emil
Abiad
SEX
Men
AGE GROUP
Sen
Sen
Sen
(26 YRS)
LEAD COACH
2015
SEASONS BEST
2:12.2
800
LATEST RESULT
2:12.2
PERSONAL BEST
2:12.2
2015
SEASONS BEST
2:12.2
800
LATEST RESULT
2:12.2
PERSONAL BEST
2:12.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 60 | 8.40 i | 8.40 i | 9.2 i | ||||||||
| 100 | 12.88 | 12.8 | 12.88 | 13.1 | 14.31 | ||||||
| 150 | 21.8 | 21.8 | |||||||||
| 200 | 29.08 | 27.8 | 29.08 | 30.56 | |||||||
| 300 | 41.0 | 41.0 | |||||||||
| 400 | 56.4 | 56.4 | |||||||||
| 600 | 1:37.29 i | 1:37.29 i | |||||||||
| 800 | 2:12.2 | 2:12.2 | 2:12.2 | 2:19.2 | 2:39.43 | 2:41.03 | |||||
| 1500 | 4:46.05 | 4:52.3 | 4:46.05 | 5:07.68 | 5:10.7 | ||||||
| Mile | 5:09.29 | 5:09.29 | 5:35.0 | ||||||||
| Long Jump | 3.99 | 3.99 | 3.84 | 3.64 | 3.51 i | ||||||
| Shot 4K | 9.10 | 9.10 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
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| Shot 4K |
