Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Mathew

Almond

SEX
Men

AGE GROUP
V40 V40 V40 (44 YRS)

CLUB
Kettering Town Harriers
Midland Masters AC

COUNTY
Northamptonshire

REGION

HOME NATION
England

LEAD COACH
Shane Smith 2025 -

Previous Lead Coach

Glynn Tromans 2010 - 2010

Previous Other Coach

David Dix - 2009

2025

SEASONS BEST

4:21.12

1500

LATEST RESULT

4:21.12

PERSONAL BEST

3:51.93

Mathew

Almond

CLUB
Kettering Town Harriers

LEAD COACH
Shane Smith 2025 -

Previous Lead Coach

Glynn Tromans 2010 - 2010

Previous Other Coach

David Dix

Bio

Best Known Performances

EVENT		2025	2023	2022	2021	2020	2019	2018	2017	2016	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000	1998
800	1:55.24	2:12.00																1:58.02	1:55.67		1:56.5	1:57.92		1:55.52	1:55.24	1:57.31
1500	3:51.93	4:21.12										4:01.13				3:51.93	3:52.29	3:58.77	3:54.20	3:56.22	3:57.8	3:59.29		3:56.43	3:58.47
Mile	4:14.00											4:22.7							4:16.33	4:14.00
3000	8:17.57			9:39.3		9:07.48 i						8:29.16		8:59.8		8:17.57	9:05.9		8:42.15	8:26.18 i	8:32.00				8:44.2
5000	14:52.03			16:45.1								14:52.03	15:10.8			15:20.91	15:01.1	15:01.45	15:25.6		15:04.07		15:26.21
10000	32:22.08																			32:22.08
2000SC SM	6:16.0																					6:16.0
3000SC SM	9:29.4															9:29.4					9:53.7

Handicap Progress

Best Known Performances

EVENT		2019	2018	2017	2016	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000
5K	14:55		15:50			15:51	15:37		15:58		15:04	14:59	15:13	14:55		15:09
5 Miles	24:47									26:10	24:47		25:08	25:39	25:57	25:19
10K	30:40	33:44	34:08				31:37	31:32		30:40	31:09	31:32	32:20	31:26	31:31	33:30				32:37
10 Miles	53:13							53:13		53:37
Half Marathon	70:32									72:44	70:32

Age Group UK Rankings

EVENT	2025	2023	2022	2021	2020	2019	2018	2017	2016	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000	1998
800	V40 64
1500	V40 29
Mile
3000			V40 63
5000			V40 55 ALL 1053
10000
2000SC SM
3000SC SM

Event Rankings

EVENT	2019	2018	2017	2016	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000
5K		15:50			15:51	15:37		15:58		15:04	14:59	15:13	14:55		15:09
5 Miles									26:10	24:47		25:08	25:39	25:57	25:19
10K	33:44	34:08				31:37	31:32		30:40	31:09	31:32	32:20	31:26	31:31	33:30				32:37
10 Miles							53:13		53:37
Half Marathon									72:44	70:32

2025 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000 | 1999 1999 | 1998 1998

2018 | 2017 2017 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2001 2001 | 2000 2000 | 1999 1999

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date