Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zodwa
Chasokela
SEX
Women
AGE GROUP
V70
V70
(70 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 270332
UK Women 100975
UK V65F 2551
Postcode Overall 66
Postcode Women 32
Postcode V65F 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 270332
UK Women 100975
UK V70F 2551
Postcode Overall 66
Postcode Women 32
Postcode V70F 6
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2006 |
|
|
| 1 Mile | 8:48 | 8:48 | |||||||||||||||||
| 5K | 29:15 | 34:36 | 31:03 | 29:57 | 30:48 | 29:57 | 30:34 | 30:49 | 30:02 | 29:15 | |||||||||
| 5 Miles | 44:08 | 52:14 | 49:07 | 50:07 | 50:58 | 49:45 | 50:05 | 49:04 | 45:50 | 44:08 | 45:58 | ||||||||
| 10K | 55:08 | 66:38 | 63:08 | 63:00 | 64:18 | 63:16 | 63:14 | 59:34 | 59:49 | 57:26 | 55:08 | ||||||||
| 10 Miles | 93:57 | 1:52:06 | 1:46:14 | 1:44:35 | 1:53:07 | 1:47:08 | 1:49:40 | 99:12 | 1:40:10 | 98:40 | 94:10 | 93:57 | 1:41:55 | ||||||
| Half Marathon | 2:09:37 | 2:56:45 | 2:31:14 | 2:35:32 | 2:23:23 | 2:29:40 | 2:27:19 | 2:29:41 | 2:27:14 | 2:21:39 | 2:10:53 | 2:09:37 | 2:12:41 | ||||||
| 20 Miles | 3:21:58 | 4:02:54 | 3:32:52 | 3:21:58 | |||||||||||||||
| Marathon | 4:38:57 | 5:36:11 | 5:23:26 | 5:31:33 | 5:49:06 | 5:38:57 | 5:23:09 | 4:55:40 | 4:48:49 | 4:38:57 | 4:45:26 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2006 |
|
|
| 1 Mile |
8:48
|
|||||||||||||||||
| 5K |
34:36
|
31:03
|
29:57
|
30:48
|
29:57
|
30:34
|
30:49
|
30:02
|
29:15
|
|||||||||
| 5 Miles |
52:14
|
49:07
|
50:07
|
50:58
|
49:45
|
50:05
|
49:04
|
45:50
|
44:08
|
45:58
|
||||||||
| 10K |
66:38
|
63:08
|
63:00
|
64:18
|
63:16
|
63:14
|
59:34
|
59:49
|
57:26
|
55:08
|
||||||||
| 10 Miles |
1:52:06
|
1:46:14
|
1:44:35
|
1:53:07
|
1:47:08
|
1:49:40
|
99:12
|
1:40:10
|
98:40
|
94:10
|
93:57
|
1:41:55
|
||||||
| Half Marathon |
2:56:45
|
2:31:14
|
2:35:32
|
2:23:23
|
2:29:40
|
2:27:19
|
2:29:41
|
2:27:14
|
2:21:39
|
2:10:53
|
2:09:37
|
2:12:41
|
||||||
| 20 Miles |
4:02:54
|
3:32:52
|
3:21:58
|
|||||||||||||||
| Marathon |
5:36:11
|
5:23:26
|
5:31:33
|
5:49:06
|
5:38:57
|
5:23:09
|
4:55:40
|
4:48:49
|
4:38:57
|
4:45:26
|
