Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rich
Knell-Moore
SEX
Men
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 182974
UK Men 126310
UK V45M 13779
Postcode Overall 198
Postcode Men 132
Postcode V45M 16
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 182974
UK Men 126310
UK V50M 13779
Postcode Overall 198
Postcode Men 132
Postcode V50M 16
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| parkrun | ||||||||||||||||||
| 10K | 37:42 | 39:15 | 38:14 | 37:24 | 38:33 | 39:55 | ||||||||||||
| 10 Miles | 76:31 | 67:46 | 68:58 | 69:30 | 66:22 | 68:23 | ||||||||||||
| Half Marathon | 91:18 | 86:31 | 87:30 | |||||||||||||||
| Marathon | 3:20:45 | 3:25:33 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| parkrun | 18:26 | ||||||||||||||||||
| 10K | 37:24 | 37:42 | 39:15 | 38:14 | 37:24 | 38:33 | 39:55 | ||||||||||||
| 10 Miles | 66:22 | 76:31 | 67:46 | 68:58 | 69:30 | 66:22 | 68:23 | ||||||||||||
| Half Marathon | 86:31 | 91:18 | 86:31 | 87:30 | |||||||||||||||
| Marathon | 3:20:45 | 3:20:45 | 3:25:33 |
