Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Grencis
SEX
Women
AGE GROUP
V35
V35
(35 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 56792
UK Women 9145
UK SenF -
Postcode Overall 22
Postcode Women 5
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 56792
UK Women 9145
UK V35F -
Postcode Overall 22
Postcode Women 5
Postcode V35F -
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K | 19:58 | 19:58 | |||||||||||||
| 10K | 41:20 | 42:42 | 41:20 | ||||||||||||
| 10 Miles | 71:47 | 71:47 | |||||||||||||
| Half Marathon | 87:05 | 91:23 | 89:27 | 90:08 | 87:05 | 89:57 | 95:59 | 94:02 | 98:45 | ||||||
| Marathon | 3:11:35 | 3:16:34 | 3:16:33 | 3:14:52 | 3:11:35 | 3:31:24 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K |
19:58
|
|||||||||||||
| 10K |
42:42
|
41:20
|
||||||||||||
| 10 Miles |
71:47
|
|||||||||||||
| Half Marathon |
91:23
|
89:27
|
90:08
|
87:05
|
89:57
|
95:59
|
94:02
|
98:45
|
||||||
| Marathon |
3:16:34
|
3:16:33
|
3:14:52
|
3:11:35
|
3:31:24
|
