Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paul

Dobson

SEX
Men

AGE GROUP
V55 V55 V55 (58 YRS)

CLUB
Colchester Harriers AC
Ilford AC

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH

2016

SEASONS BEST

16:54.79

5000

LATEST RESULT

16:54.79

PERSONAL BEST

16:09.2

Bio

Best Known Performances

EVENT		2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
3000	9:39.3			9:45.1		9:39.3
5000	16:09.2	16:54.79					16:45.0		16:10.6		16:09.2

Handicap Progress

Best Known Performances

EVENT		2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
5K	16:08					17:45	17:05	16:08
5 Miles	25:57	30:23		49:14	29:31	29:09	28:56		29:16		27:44	27:44		26:47	26:33	27:04	25:57	26:14	26:32
10K	32:14			36:52	36:44						34:36	34:54		34:34	33:50	33:25	32:14	32:32	33:29
10 Miles	54:28			61:43	66:17			59:11	58:52		57:08	59:18	58:16	57:22	55:50	57:01	54:31	54:28	54:38
Half Marathon	71:05				81:43	82:30	78:00	78:33			77:32		73:57		73:18	71:05	75:22	72:52	74:26
15 Miles	1:28:13																		1:28:13
20 Miles	1:52:05								2:06:59	2:11:27	1:58:55	2:04:00	2:00:48			1:52:05
Marathon	2:30:48							2:56:32	2:55:50	2:54:29	3:04:11	2:48:02			2:36:30	2:50:52	2:30:56	2:30:48		2:35:47

Age Group UK Rankings

EVENT	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
3000
5000

Event Rankings

EVENT	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
5K					17:45	17:05	16:08
5 Miles	30:23		49:14	29:31	29:09	28:56		29:16		27:44	27:44		26:47	26:33	27:04	25:57	26:14	26:32
10K			36:52	36:44						34:36	34:54		34:34	33:50	33:25	32:14	32:32	33:29
10 Miles			61:43	66:17			59:11	58:52		57:08	59:18	58:16	57:22	55:50	57:01	54:31	54:28	54:38
Half Marathon				81:43	82:30	78:00	78:33			77:32		73:57		73:18	71:05	75:22	72:52	74:26
15 Miles																		1:28:13
20 Miles								2:06:59	2:11:27	1:58:55	2:04:00	2:00:48			1:52:05
Marathon							2:56:32	2:55:50	2:54:29	3:04:11	2:48:02			2:36:30	2:50:52	2:30:56	2:30:48		2:35:47

2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date