Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jonny
Dale
SEX
Men
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
2022
SEASONS BEST
18:16.0
5000
LATEST RESULT
18:16.0
PERSONAL BEST
17:01.5
2022
SEASONS BEST
18:16.0
5000
LATEST RESULT
18:16.0
PERSONAL BEST
17:01.5
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5000 | 17:01.5 | 18:16.0 | 17:01.5 | 17:51.4 | 19:54.4 | ||||||
| 10000 | 35:42.4 | 35:42.4 | 37:51.7 |
