Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Flaminia
Gold
SEX
Women
AGE GROUP
Sen
Sen
(34 YRS)
LEAD COACH
Dave Leach
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 13499
UK Women 729
UK SenF -
Postcode Overall 6
Postcode Women 1
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 13499
UK Women 729
UK SenF -
Postcode Overall 6
Postcode Women 1
Postcode SenF -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2013 | 2011 |
|
||
| 10K | 36:43 | 36:53 | 36:43 | 38:34 | |||||||||||
| Half Marathon | 80:30 | 80:30 | 1:56:15 | 1:54:34 | |||||||||||
| Marathon | 2:54:19 | 2:54:19 | 3:09:33 | 3:35:24 | 5:09:25 | 4:23:15 | 4:45:13 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2013 | 2011 |
|
||
| 10K |
36:53
|
36:43
|
38:34
|
|||||||||||
| Half Marathon |
80:30
|
1:56:15
|
1:54:34
|
|||||||||||
| Marathon |
2:54:19
|
3:09:33
|
3:35:24
|
5:09:25
|
4:23:15
|
4:45:13
|
