Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Simon

Fox

SEX
Men

AGE GROUP
V35 V35 V35 (35 YRS)

CLUB
Exeter Harriers

COUNTY
Devon

REGION
South West

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

8:48.47

3000

LATEST RESULT

8:48.47

PERSONAL BEST

8:30.49

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019
1500	4:03.61		4:03.61	4:04.61	4:03.78	4:24.82
3000	8:30.49	8:48.47	8:30.49		8:54.73
5000	14:49.00		14:49.00	15:00.07	15:15.76	15:37.84		16:19.16

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K	14:46		15:03	14:54	14:54	14:46	15:25		16:18
5 Miles	26:50							26:50
10K	30:38	31:14	31:56	30:38	31:16	30:39	32:06		32:56	34:12	36:14		36:17
10 Miles	52:45				52:45						57:42	58:57	61:54
Half Marathon	67:27	68:08	67:37	67:52	67:27	68:46		72:53	74:38		76:46	75:57	75:35	78:26	83:57
20 Miles	1:58:53								1:58:53
Marathon	2:23:59		2:23:59				2:31:27		2:34:49		2:40:43	2:38:02	2:40:19	2:50:34

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019
1500
3000
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K		15:03	14:54	14:54	14:46	15:25		16:18
5 Miles							26:50
10K	31:14	31:56	30:38	31:16	30:39	32:06		32:56	34:12	36:14		36:17
10 Miles				52:45						57:42	58:57	61:54
Half Marathon	68:08	67:37	67:52	67:27	68:46		72:53	74:38		76:46	75:57	75:35	78:26	83:57
20 Miles								1:58:53
Marathon		2:23:59				2:31:27		2:34:49		2:40:43	2:38:02	2:40:19	2:50:34

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2019 2019 | 2018 2018 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date