Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Knights
SEX
Men
AGE GROUP
V50
(51 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 172945
UK Men 121015
UK V50M 12905
Postcode Overall 74
Postcode Men 57
Postcode V50M 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 172945
UK Men 121015
UK V50M 12905
Postcode Overall 74
Postcode Men 57
Postcode V50M 7
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 |
|
|
| 5K | 28:42 | 28:42 | 29:17 | ||||
| 5 Miles | 47:15 | 49:15 | 47:15 | ||||
| 10K | 60:25 | 60:51 | 60:25 | ||||
| 10 Miles | 98:10 | 98:10 | 1:43:59 | 1:44:23 | |||
| Half Marathon | 2:18:06 | 2:18:06 | 2:19:48 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 |
|
|
| 5K |
28:42
|
29:17
|
||||
| 5 Miles |
49:15
|
47:15
|
||||
| 10K |
60:51
|
60:25
|
||||
| 10 Miles |
98:10
|
1:43:59
|
1:44:23
|
|||
| Half Marathon |
2:18:06
|
2:19:48
|
