Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Christopher
Russell
SEX
Men
AGE GROUP
V45
(47 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 121518
UK Men 91596
UK V45M 10134
Postcode Overall 38
Postcode Men 30
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 121518
UK Men 91596
UK V45M 10134
Postcode Overall 38
Postcode Men 30
Postcode V45M 3
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5K | 23:56 | 23:56 | 26:04 | ||||||||
| 5 Miles | 39:52 | 39:52 | 40:13 | ||||||||
| 10K | 49:19 | 49:47 | 49:19 | 59:06 | |||||||
| 10 Miles | 91:29 | 91:29 | 93:13 | 92:41 | 1:45:46 | 94:01 | 93:04 | ||||
| Half Marathon | 1:52:51 | 2:02:37 | 1:52:51 | 2:13:53 | 1:53:50 | 1:54:32 | 2:20:40 | 2:11:49 | |||
| Marathon | 4:29:44 | 4:29:44 | 5:16:22 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5K |
23:56
|
26:04
|
||||||||
| 5 Miles |
39:52
|
40:13
|
||||||||
| 10K |
49:47
|
49:19
|
59:06
|
|||||||
| 10 Miles |
91:29
|
93:13
|
92:41
|
1:45:46
|
94:01
|
93:04
|
||||
| Half Marathon |
2:02:37
|
1:52:51
|
2:13:53
|
1:53:50
|
1:54:32
|
2:20:40
|
2:11:49
|
|||
| Marathon |
4:29:44
|
5:16:22
|
