Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John-Michael
Diracles
SEX
Men
AGE GROUP
U20
U18
U18
(17 YRS)
CLUB
Shaftesbury Barnet Harriers
East Sutherland AC
COUNTY
Middlesex
REGION
London
HOME NATION
England
LEAD COACH
Under 20
RANKING
74
3000
LATEST RESULT
9:35.74
PERSONAL BEST
9:08.90
Under 20
RANKING
74
3000
LATEST RESULT
9:35.74
PERSONAL BEST
9:08.90
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 800 | 2:04.99 | 2:04.99 | 2:07.0 | 2:13.45 | 2:25.29 | ||||||
| 1500 | 4:11.98 | 4:11.98 | 4:27.08 | 4:59.92 | |||||||
| 3000 | 9:08.90 | 9:35.74 | 9:08.90 | 9:47.74 | |||||||
| 5000 | 17:12.16 | 17:12.16 | |||||||||
| 2000SC SM | 7:00.00 | 7:00.00 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 800 |
U20 447
|
U17 386
|
||||||||
| 1500 |
U20 343
ALL 1230
|
U17 452
|
||||||||
| 3000 |
U20 74
ALL 364
|
U20 239
ALL 1027
|
U17 303
ALL 1868
|
|||||||
| 5000 |
U17 30
|
|||||||||
| 2000SC SM |
U20 46
ALL 120
|
