Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Daniel
Ofosu
SEX
Men
AGE GROUP
V45
(47 YRS)
LEAD COACH
Veteran 45
RANKING
2
150
LATEST RESULT
18.33
PERSONAL BEST
18.30
Veteran 45
RANKING
2
150
LATEST RESULT
18.33
PERSONAL BEST
18.30
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 60 | 7.84 i | 7.84 i | 8.07 i | 8.00 i | |||
| 75 | 9.54 | 9.54 | |||||
| 100 | 12.08 | 12.22 | 12.08 | 12.55 | 12.39 | ||
| 150 | 18.30 | 18.33 | 18.30 | ||||
| 200 | 24.96 | 25.47 | 24.96 | 25.89 | 25.97 | ||
| 300 | 39.44 | 39.44 | 40.42 | 41.24 | 41.77 | ||
| 400 | 56.89 | 56.89 | 57.19 | 60.52 | 62.72 | ||
| 800 | 3:53.9 | 3:53.9 | |||||
| 1500 | 6:11.44 | 6:29.91 | 6:11.44 | ||||
| 3000 | 14:07.2 | 14:07.2 | |||||
| 3000SC | 16:41.7 | 16:41.7 | |||||
| 110H | 23.63 | 23.63 | 25.16 | 31.08 | |||
| 400H | 78.36 | 1:53.79 | 81.32 | 78.36 | |||
| High Jump | 1.40 | 1.20 | 1.30 | 1.40 | |||
| Long Jump | 5.26 | 4.77 | 4.95 | 5.26 | |||
| Triple Jump | 9.84 | 9.39 | 9.84 | 9.56 | |||
| Shot 7.26K | 9.06 | 8.93 i | 9.06 | 8.73 | 8.69 | ||
| Discus 1.5K | 22.80 | 22.80 | |||||
| Discus 2K | 26.12 | 24.56 | 26.12 | 25.46 | 25.66 | ||
| Javelin 800 | 35.82 | 33.68 | 35.82 | 31.51 | |||
| Hammer 7.26K | 22.63 | 21.76 | 21.42 | 22.63 | |||
| 3000 Walk | 20:49.70 | 24:31.55 | 20:49.70 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 60 |
V45 23
|
V45 40
|
V45 24
|
|||
| 75 |
V45 1
|
|||||
| 100 |
V45 8
|
V45 19
|
V45 32
|
V40 27
|
||
| 150 |
V45 2
|
V45 1
|
||||
| 200 |
V45 17
|
V45 22
|
V45 42
|
V40 48
|
||
| 300 |
V45 9
|
V45 5
|
V45 8
|
V40 17
|
||
| 400 |
V45 13
|
V45 30
|
V45 68
|
V40 102
|
||
| 800 |
V45 227
|
|||||
| 1500 |
V45 278
|
V40 266
|
||||
| 3000 |
V45 203
|
|||||
| 3000SC |
V40 32
|
|||||
| 110H |
V45 25
|
V40 41
|
||||
| 400H |
V45 36
|
V45 32
|
V40 31
|
|||
| High Jump |
V45 70
|
V45 54
|
V40 47
|
|||
| Long Jump |
V45 32
|
V45 26
|
V40 18
|
|||
| Triple Jump |
V45 24
|
V45 22
|
V40 41
|
|||
| Shot 7.26K |
V45 12
|
V45 39
|
V45 50
|
V40 53
|
||
| Discus 1.5K | ||||||
| Discus 2K |
V45 14
|
V45 36
|
V45 37
|
V40 44
|
||
| Javelin 800 |
V45 26
|
V45 14
|
V40 39
|
|||
| Hammer 7.26K |
V45 42
|
V45 36
|
V40 45
|
|||
| 3000 Walk |
