Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Pocock
SEX
Men
AGE GROUP
V45
V45
V45
(46 YRS)
LEAD COACH
2025
SEASONS BEST
5:02.6
1500
LATEST RESULT
5:02.6
PERSONAL BEST
4:52.6
2025
SEASONS BEST
5:02.6
1500
LATEST RESULT
5:02.6
PERSONAL BEST
4:52.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 400 | 64.13 | 64.13 | |||||||||
| 800 | 2:23.0 | 2:23.0 | |||||||||
| 1500 | 4:52.6 | 5:02.6 | 5:01.8 | 4:52.6 | |||||||
| Mile | 5:12.3 | 5:12.3 | 5:14.1 | 5:24.36 | |||||||
| 3000 | 10:25.0 | 10:25.0 | |||||||||
| High Jump | 1.20 | 1.20 | |||||||||
| Hammer 7.26K | 11.21 | 11.21 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 400 |
V40 113
|
|||||||||
| 800 |
V40 121
|
|||||||||
| 1500 |
V45 175
|
V40 186
|
V40 138
|
|||||||
| Mile |
V40 70
|
V40 39
|
V40 34
|
|||||||
| 3000 |
V40 134
|
|||||||||
| High Jump |
V40 72
|
|||||||||
| Hammer 7.26K |
V40 90
|
